SYN FREE SPRING ROLL IN A BOWL

Ingredients

1lb/455g of ground pork (or can use chicken or turkey)

400g/14oz of bean sprouts

1 clove of garlic crushed

2 tsps of fresh grated ginger

1/2 tsp of garlic powder

2 tbs of light soy sauce

1 tbs of dark soy sauce

2 cups of shredded kale slaw (or use shredded cabbage)

1 carrot, julienned

black pepper

0.5 tbs of sukrin (or another sweetener of choice)

cooking oil spray

3 spring onions finely chopped

Instructions

Add bean sprouts to a bowl, cover with boiling hot water and allow to soak for a couple of mins. Drain and set aside.

Heat a frying pan or wok over a medium high heat with cooking oil spray.

Add the ground pork, garlic and ginger and fry for a couple of mins till the pork is browned.

Add in the shredded cabbage and carrot, plus the soy sauce, black pepper and sukrin (sweetener). Stir-fry for a couple of mins.

Add in the bean sprouts, toss to mix altogether, fry for a further minute.

Season well with black pepper and sprinkle with the chopped spring onions

Serve and Enjoy!!

Notes

This recipe is gluten free, dairy free, paleo, Slimming World and Weight Watchers friendly