Syn Free Metabolism Boosting Chilli Speed Soup

Metabolism Boosting Chilli Speed Soup

Syn free EE and EE SP

Makes 2 big bowl fulls!


1 carton of pasatta

1 tin of carrots, drained

1 tin of baked beans

1 chicken stock cube

1 pint of water

1/4 teaspoon garlic salt or garlic powder

1/4 teaspoon of chilli powder

1 teaspoon of cumin powder

1 teaspoon of dried oregano


Place all ingredients in a heavy bottomed pan

– don’t worry if at this stage it looks pretty disgusting, lol

– take a hand blender and blend all the ingredients together until smooth and thick.

Heat as much as is required.

It really is very tasty, even my two year old quite likes it when she’s in the mood, lol!