Here is a recipe that will be fine with your diet, steak with mushrooms.
This steak dish is an exemplary simplicity, the meat provides you with the protein you need, we can not forget all the good nutrients of mushrooms. You can serve this dish with a tomato avocado salad and you will get a full meal.
250 g beef fillets
250 g sliced Paris mushrooms
200 ml of beef broth
1 tablespoon cornflour
2 teaspoons of light butter
1 tablespoon lightened fresh cream 12%
Salt and pepper
Put a teaspoon of butter in a saucepan then fry the minced mushrooms for 3 minutes.
Above pour the broth and add the cornflour and cream then stir and cook for another 3 minutes.
Rub the steaks with salt and pepper.
Put the remaining butter in a pan and cook the steaks about 3 minutes for each side.
For each person serve beef steak with baked mushrooms with cooked vegetables, cooked rice or salad.