Turkey Nuggets

Makes 12-14 pieces Ingredients 1/2tsp Garlic Salt 1tsp Schwartz Cajun 1 Egg (p) 40g Dried Breadcrumbs/2x 400g wholemeal loaf (=1Heb) 105g Turkey Breast Steak, cut into nuggets (p) Method Take 2 stale slices of wholemeal bread, place in a food processor, reduce to smooth bread crumbs, and tip into a bowl. Mix with the Cajun …

Turkey Nuggets Read More »

Roasted Garlic Mushrooms

Total Time: 37min Prep: 12min Cook: 25min Serves: 4 Difficulty: Easy Ingredients 1 pound(s) fresh mushroom(s), halved 1 spray(s) olive oil cooking spray 1/8 tsp table salt, or to taste 1/8 tsp black pepper, or to taste 1 clove(s), medium garlic clove(s), minced or pressed 1 Tbsp fresh thyme, minced 1 Tbsp balsamic vinegar Instructions …

Roasted Garlic Mushrooms Read More »

Easy Cheeseburger Pie

6 Servings Ingredients 1 lb lean (at least 80%) ground beef 1 large onion, chopped (1 cup) 1/2 teaspoon salt 1 cup shredded Cheddar cheese (4 oz) 1/2 cup Original Bisquick™ mix 1 cup milk 2 eggs Directions 1 Heat oven to 400°F. Spray 9-inch glass pie plate with cooking spray. 2 In 10-inch skillet, …

Easy Cheeseburger Pie Read More »

keto strawberry strudels

Once you’ve had these delicious homemade strudels you’ll never look at store-bought the same again. Made with buttery flakey puff pastry, sweet berry jam and finished with a simple vanilla icing. Ingredients 2 sheets puff pastry , thawed 2/3 cup berry jam (blueberry, strawberry, raspberry, etc.) 2 tsp cornstarch 1 large egg 1 Tbsp water …

keto strawberry strudels Read More »

LOW CARB EVERYTHING BAGEL

This Easy Low Carb, Sugar Free Everything Bagel is Gluten Free, Keto and Made in under 30 minutes! Low Carb Everything Bagel Course Breakfast Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Servings Ingredients 12 eggs 1/3 cup sour cream 1/4 cup ground flaxseed 1/2 teaspoon sea salt 1 teaspoon baking …

LOW CARB EVERYTHING BAGEL Read More »

Keto Strawberry Cheesecake Fat Bombs

Strawberry Cheesecake fat bombs. As their name suggests, these Strawberry Cheesecake Fat Bombs taste just like a piece of strawberry cheesecake, but without the refined sugar. Fat bombs are delicious high-fat, low-carb and low-protein snacks. They are a convenient source of energy and are ideal for those who need to add healthy fats into their …

Keto Strawberry Cheesecake Fat Bombs Read More »

One Minute Keto Cheesecake

Ingredients: 2 ounces cream cheese, softened 2 Tbsp heavy cream 1 egg ½ tsp lemon juice ¼ tsp vanilla 2-4 Tbsp sugar substitute such as powdered erythritol or stevia (mix two or more for a better flavor) Direction: Combine all ingredients in a 1.5 cup microwave-safe bowl, and whisk until smooth. Place in microwave and …

One Minute Keto Cheesecake Read More »

No Carb Keto Chicken Salad

Ingredients 1.3 lbs of Chicken (about 3-4 chicken breasts) 7 Tablespoons of Trader Joes Organic Mayonnaise 2-3 Stalks Celery 2 -3 Table spoons Red Onion Salt Pepper Garlic Powder Directions 1.Bake chicken and cut into small pieces 2.Dice celery and onion 3.Combine chicken, mayo, celery and red onion 4.Add salt pepper and garlic to taste …

No Carb Keto Chicken Salad Read More »

1SYN Onion Bhaji

Ingredients 8oz onions peeled and very thinly sliced 2oz gram flour 1 tsp lemon juice 2 tsp ground cumin 2 tsp ground coriander 1 tsp chili powder(mild or hot as you like it ) 1/4 tsp baking powder 1/2 tsp salt spray oil Method put everything in a mixing bowl and mix well, add water …

1SYN Onion Bhaji Read More »

Amazing Syn Free Hummus

Ingredients 2 x tins chickpeas (drained) 1 pot quark 2 cloves garlic (crushed) salt and pepper lemon juice Method Place chickpeas, quark and garlic in a food processor and blitz until quite smooth. Then start to add a little salt and pepper and a squirt of lemon juice, Blitz again for a minute then taste …

Amazing Syn Free Hummus Read More »