Marks & Spencer Slimming World Shopping List

If you are going to #Marks and Spencers today this list may be useful!

Marks & Spencer Count on Us Wholemeal Bread 400g loaf (1 slice) 3

Marks & Spencer Count on Us Wholemeal Bread 400g loaf (2 slices) HE 5½

Marks & Spencer Count on Us Multi Fruit & Flake Cereal (25g) 4½

Marks & Spencer Count on Us Multi Fruit & Flake Cereal (40g box) 7½

Marks & Spencer Count on Us Carrot & Butterbean Soup (208g serving) HE 5

Marks & Spencer Count on Us Country Grain Bread 400g loaf (1 slice) 3

Marks & Spencer Count on Us Chicken Casserole with Sage & Onion Dumplings, chilled (400g pack) 7

Marks & Spencer Count on Us Cabbage & Spring Onion Potato Mash, chilled (450g pack) 4½

Marks & Spencer Count on Us Pickled Onion Ring Snacks (20g bag) 3½

Marks & Spencer Count on Us Cottage Cheese with Red Onion & Chives (per 100g) FREE

Marks & Spencer Count on Us Beef Goulash with Tagliatelle, Meal for One, chilled (360g pack) 8

Marks & Spencer Count on Us British Pork Sausages & Mash with Rich Onion Gravy, chilled (400g pack) 7

Marks & Spencer Count on Us Chicken Mini Fillets with Cabbage & Spring Onion Mash, chilled (400g pack) 6

Marks & Spencer Count on Us Chinese Takeaway Meal for One, chilled (400g pack) 6½

Marks & Spencer Count on Us Indian Takeaway Meal for One, chilled (400g pack) 9

Marks & Spencer Count on Us Tagliatelle with Ham & Mushrooms, chilled (400g pack) 6

Marks & Spencer Count on Us Mushroom Provencale, chilled (300g pack) 3

Marks & Spencer Count on Us Spinach & Ricotta Cannelloni, chilled (400g pack) 6½

Marks & Spencer Count on Us Chicken & Broccoli Pie, Potato Topped, chilled (400g pack) 8

Marks & Spencer Count on Us Haddock Mornay with Fluffy Mash & Peas, chilled (380g pack) 7

Marks & Spencer Count on Us Thick & Fruity Yogurt, Spiced Rhubarb (per 100g) FREE

Marks & Spencer Count on Us Beef Casserole with Herb Dumplings, chilled (400g pack) 7½

Marks & Spencer Count on Us Chocolate & Orange Mousse, chilled (70g pot) 4

Marks & Spencer Count on Us Chocolate Mousse, chilled 4 pack (70g pot) 4½

Marks & Spencer Count on Us Strawberry Mousse, chilled (70g pot) 4½

Marks & Spencer Count on Us Lemon Mousse, chilled 4 pack (70g each) 4½

Marks & Spencer Count on Us Chicken Tikka Masala, chilled (300g pack) 4

Marks & Spencer Count on Us Chicken Casserole with Sage & Onion Dumplings, chilled (400g pack) 7

Marks & Spencer Count on Us Chicken Mini Fillets with Cabbage & Spring Onion Mash, chilled (400g pack) 6

Marks & Spencer Count on Us Chicken & Broccoli Pie, Potato Topped, chilled (400g pack) 8

Marks & Spencer Count on Us Chicken Tikka Masala, chilled (300g pack) 4

Marks & Spencer Count on Us Chicken Balti with Basmati Rice, chilled (400g pack) 6½

Marks & Spencer Count on Us Chicken Kievs, chilled (150g each) 3

Marks & Spencer Count on Us Chicken Breast in Barbecue Sauce with Potato Wedges, chilled (350g pack) 6½

Marks & Spencer Count on Us Chicken Arrabiata with Penne Pasta, chilled (380g pack) 6½

Marks & Spencer Count on Us Chicken in Ginger & Chilli Sauce with Vegetable Noodles, chilled (400g pack) 5

Marks & Spencer Count on Us Chicken & Mushroom Pasta Bake, chilled (360g pack) 7½

Marks & Spencer Count on Us Chicken Enchiladas, chilled (125g each) 8

Marks & Spencer Count on Us Chicken Breast Fillets in Chilli & Ginger, chilled (120g each) 1½

Marks & Spencer Count on Us Chicken Laksa with Potatoes, chilled (450g pack) 7½

Marks & Spencer Count on Us Chicken Tikka Masala with Basmati Rice,é chilled (400g pack) 8

Marks & Spencer Count on Us Chicken & Pineapple Curry with Rice, chilled (400g pack) 8

Marks & Spencer Count on Us Chicken in White Wine & Mushroom Sauce with Rice, chilled (400g pack) 8

Marks & Spencer Count on Us Chicken Jalfrezi & Spiced Basmati Rice, chilled (400g pack) 8½

Marks & Spencer Count on Us Chicken & Cashew Nuts with Vegetable Rice, chilled (400g pack) 7

Marks & Spencer Count on Us Chicken Tagliatelle with Tomato & Basil, chilled (400g pack) 7½

Marks & Spencer Count on Us Chicken in White Wine Sauce with Potatoes, chilled (400g pack) 5

Marks & Spencer Count on Us Chicken Cumberland Pie, Potato Topped, chilled (400g pack) 9

Marks & Spencer Count on Us Chicken Biryani, chilled (400g pack) 8½

Marks & Spencer Count on Us Chicken Breasts in a Tangy Tomato & Basil Sauce, chilled (200g each) 1

Marks & Spencer Count on Us Chicken & Prawn Paella, chilled (400g pack) 6

Marks & Spencer Count on Us Chicken & Bacon Sandwich (per pack) 12½

Marks & Spencer Count on Us Chicken Korma with Spiced Basmati Rice, chilled (365g pack) 9

Marks & Spencer Count on Us Chicken & Vegetable Chow Mein, chilled (380g pack) 5½

Marks & Spencer Count on Us Chicken Forestieres, chilled (200g each) FREE

Marks & Spencer Count on Us Chicken, Mango, Chilli & Coriander Wrap (per pack) 14½

Marks & Spencer Count on Us Chicken & Root Vegetable Pie, Potato Topped, chilled (400g pack) 7½

Marks & Spencer Count on Us Chicken Fajita Salad (310g pack) 5½

Marks & Spencer Count on Us Lamb Moussaka, chilled (350g pack) 4½

Marks & Spencer Count on Us Lamb Hotpot, chilled (400g pack) 5½

Marks & Spencer Count on Us Lamb & Spring Vegetable Casserole, chilled (390g pack) 7½

Marks & Spencer Count on Us Lamb Curry with Spicy Rice & Lentil Pilaf, chilled (380g pack) 2

Marks & Spencer Count on Us Carrot & Butterbean Soup (208g serving) HE 5

Marks & Spencer Count on Us Minted Lamb with Spring Vegetables, chilled (400g pack) 3½

Marks & Spencer Count on Us Country Grain Bread 400g loaf (1 slice) 3

Marks & Spencer Count on Us Chicken Casserole with Sage & Onion Dumplings, chilled (400g pack) 7

Marks & Spencer Count on Us Cabbage & Spring Onion Potato Mash, chilled (450g pack) 4½

Marks & Spencer Count on Us Pickled Onion Ring Snacks (20g bag) 3½

Marks & Spencer Count on Us Cottage Cheese with Red Onion & Chives (per 100g) FREE

Marks & Spencer Count on Us Beef Goulash with Tagliatelle, Meal for One, chilled (360g pack) 8

Marks & Spencer Count on Us British Pork Sausages & Mash with Rich Onion Gravy, chilled (400g pack) 7

Marks & Spencer Count on Us Chicken Mini Fillets with Cabbage & Spring Onion Mash, chilled (400g pack) 6

Marks & Spencer Count on Us Chinese Takeaway Meal for One, chilled (400g pack) 6½

Marks & Spencer Count on Us Indian Takeaway Meal for One, chilled (400g pack) 9

Marks & Spencer Count on Us Haddock Mornay with Fluffy Mash & Peas, chilled (380g pack) 7

Marks & Spencer Count on Us Salt & Vinegar French Fries (25g bag) 4½

Marks & Spencer Count on Us Tagliatelle with Ham & Mushrooms, chilled (400g pack) 6

Marks & Spencer Count on Us Mushroom Provencale, chilled (300g pack) 3

Marks & Spencer Count on Us Spinach & Ricotta Cannelloni, chilled (400g pack) 6½

Marks & Spencer Count on Us Chicken & Broccoli Pie, Potato Topped, chilled (400g pack) 8

Marks & Spencer Count on Us Thick & Fruity Yogurt, Spiced Rhubarb (per 100g)

Marks & Spencer Count on Us Minced Beef & Vegetable Hotpot, chilled (400g pack) 5½

Marks & Spencer Count on Us Barbecue Beef Hash, chilled (400g pack) 5

Marks & Spencer Count on Us Shanghai Beef Noodles, chilled (400g pack) 8

Marks & Spencer Count on Us Minced Beef & Root Vegetable Bake, chilled (400g pack) 5

Marks & Spencer Count on Us Creamy Beef Bolognese Pasta, chilled (365g pack) 7

Marks & Spencer Count on Us Chipotle Beef Chilli (200g can) 2

Marks & Spencer Count on Us Slow Cooked Brisket of Beef with Vegetables & Gravy, chilled (350g pack) 1½

Marks & Spencer Count on Us Wok Fried Beef, Chilli & Ginger Noodles, chilled (370g pack) 5

Marks & Spencer Count on Us Country Grain Bread 400g loaf (1 slice) 3

Marks & Spencer Wafer Thin Salt Beef, chilled (80g) FREE

Marks & Spencer Wafer Thin Salt Beef, chilled (95g pack) FREE

Marks & Spencer Count on Us Cabbage & Spring Onion Potato Mash, chilled (450g pack) 4½

Marks & Spencer Count on Us Chicken Casserole with Sage & Onion Dumplings, chilled (400g pack) 7

Marks & Spencer Count on Us Pickled Onion Ring Snacks (20g bag) 3½

Marks & Spencer Minced Beef in Rich Gravy (220g can) 8½