These keto donuts are a guilt free treat, but I probably wouldn’t eat food like this all the time on a ketogenic diet. The best way to lose weight whilst following a keto diet is to keep things simple.
Donuts
1/2 cup Sour Cream
1/4 cup heavy whipping cream
4 Large Eggs
1 tsp Vanilla Extract
1/2 cup Coconut Flour
1/4 tsp nutmeg
1/4 tsp baking soda
1/4 cup Erythritol (SoNourished)
pinch of salt
Cinnamon Coating
1/4 cup Erythritol (SoNourished)
1 tsp Cinnamon Cooking
¼ Cup refined coconut oil.
¼ Cup refined coconut oil.
DIRECTIONS
Preheat the oven to 355 F (180c).
In a large bowl, mix the sour cream, whipping cream, eggs and vanilla extract.
Slowly add the dry ingredients into the wet ingredients, mixing thoroughly.
Using a donut pan (or using a muffin tin with scrunched up baking paper in the middle), slowly pour enough of the batter to ¾ fill the mould, and place in the oven for 10-15 mins or until firm to touch on the outside.
Remove the donuts and let cool.
Fill a frying pan with the coconut oil, heat up the pan and fry each donut for approximately 2 mins each side or until golden brown.
Place the Natvia and cinnamon together on a plate, and roll the donuts in the mixture.
Enjoy.