SYN FREE SPRING ROLL IN A BOWL
Ingredients 1lb/455g of ground pork (or can use chicken or turkey) 400g/14oz of bean sprouts 1 clove of garlic crushed 2 tsps of fresh grated […]
Chicken
Keto Chicken and Broccoli Casserole
“Sometimes, I overestimate what my family will eat. No worries, a casserole will help use up those leftovers! You may use any combination of cooked […]
Keto Chicken Crust Pizza
A pizza crust made from chicken? Yes, and it’s great-tasting, too! Ideal if you’re on the keto diet. Choose as many toppings as you want […]
Keto Chicken Strips
Crunchy, juicy chicken strips without all the carbs! These are delicious and sure to satisfy those carb cravings. Ingredients 1 cup crushed pork rinds ½ […]
Slimming World Chicken Alfredo
Serves 2 Ingredients 1 Onion, thinly sliced (s) 1 Broccoli head, cut into florets (s) 1 Knorr Chicken Stockpot 2 Chicken breasts cut into stripes […]
Kung Pao Chicken
Ingredients 3 large skinless chicken breast fillets, cut into bite-sized pieces 4 tbsp white wine vinegar 6 tbsp soy sauce 6 dried red chilies, broken […]
Syn Free Chicken Pasta Bake
This is a simple one pot dinner, I love Italian kinds of tomato, garlic and basil yet you can shift the herbs in the event […]
SYN FREE Chicken and Leek Pie
Ditch the fatty pastry and replace with potatoes for this tasty pie from Slimming World. Packed full of veg, this chicken pie is the perfect […]
Slimming World Chicken with Mushrooms
Serves 4 Ingredients 2 Garlic cloves, crushed (s) 4 Skinless chicken breasts (p) 16 Medium size mushrooms, sliced (s) 300mL Chicken stock 1 Red onion, […]
Syn Free Salt and Pepper Chicken
Ingredients: 4 Chicken breasts cut into chunks 1 Egg, Beaten Crushed Sea Salt Ground Black Pepper Chilli Flakes (optional) Fry Light Method: Roll the chicken […]