Chicken

SKINNY CHICKEN BROCCOLI CASSEROLE

Serves: 6 INGREDIENTS 3 boneless, skinless, chicken breasts, cooked and diced 2 packages (10 ounce) frozen broccoli cuts, cooked and drained 2 cans (10-3/4 ounce) 98% fat-free cream of chicken soup ¾ cup non-fat evaporated milk 1 teaspoon lemon juice 1 cup reduced fat shredded cheddar cheese ½ cup Italian-flavored dry bread crumbs 2 Tablespoons …

SKINNY CHICKEN BROCCOLI CASSEROLE Read More »

Keto Blueberry Donuts

Ingredients Keto Blueberry Donuts 1 1/2 cups of finely milled almond flour 1/2 cup coconut flour 1 ½ teaspoon of baking powder 1/4 teaspoon of sea salt 1/2 cup sugar substitute 1 teaspoon vanilla extract 1/2 cup of full-fat sour cream 3 eggs, room temperature 1 cup of fresh or frozen blueberries 1/4 cup of …

Keto Blueberry Donuts Read More »

Keto Chicken and Broccoli Casserole

“Sometimes, I overestimate what my family will eat. No worries, a casserole will help use up those leftovers! You may use any combination of cooked chicken–dark and white, all dark, or all white. I used chicken thighs. Add some leftover cooked broccoli and some pantry items, and you are there. It’s a ‘keto’ recipe, to …

Keto Chicken and Broccoli Casserole Read More »

Keto Chicken Crust Pizza

A pizza crust made from chicken? Yes, and it’s great-tasting, too! Ideal if you’re on the keto diet. Choose as many toppings as you want or just top with more cheese and more fresh basil. Ingredients 1 pound ground chicken ½ cup mozzarella cheese, shredded ¼ cup freshly grated Parmesan cheese 3 cloves garlic, minced …

Keto Chicken Crust Pizza Read More »

Keto Chicken Strips

Crunchy, juicy chicken strips without all the carbs! These are delicious and sure to satisfy those carb cravings. Ingredients 1 cup crushed pork rinds ½ cup grated Parmesan cheese 2 teaspoons Italian seasoning 1 teaspoon sea salt 1 teaspoon dried thyme 1 teaspoon dried basil ½ cup melted butter 3 skinless, boneless chicken breasts Directions …

Keto Chicken Strips Read More »

Slimming World Chicken Alfredo

Serves 2 Ingredients 1 Onion, thinly sliced (s) 1 Broccoli head, cut into florets (s) 1 Knorr Chicken Stockpot 2 Chicken breasts cut into stripes (p) 4 Laughing Cow light cheese wedges (1 Hea/2=0.5 Hea per person) 8-10 medium mushrooms cut into half (s) 30g Parmesan cheese (1Hea/2=0.5 Hea per person) 80g Pasta of your …

Slimming World Chicken Alfredo Read More »