Beef

Slimming World scones

I used plain yoghurt in these scones, which create plain, savoury scones. But you could use a flavoured fat free yoghurt, like raspberry or toffee, to give a sweet flavour. You could also add some fruit (don’t forget to add Syns!) to create toffee apple scones. Slimming World Syns: about 35 Syns for the whole …

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Slimming World Spag Bol

Following a weight loss plan needn’t be complicated. Neither should you have to deny yourself pasta / carbs / red meat / cheese – or indeed ANY food group – let alone ever feel hungry. Discovering that I could eat all my favourite foods, never feel hungry AND lose weight was a total no-brainer for …

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Perfect Prime Rib

So, my roast is 5.75 lbs. x 5 minutes = 28.75 minutes. I will round up to 29 minutes and add 1 minute for the heat lost when opening the oven door. Keep this in the back of your mind for future reference. Ingredients: 1 5.75 pound prime rib roast of beef (2 bones) There …

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Oklahoma Fried Onion Burgers!

Ingredients: 1 large onion, peeled, halved and thinly sliced salt and pepper 1 lb ground beef 1 tablespoon butter 1 tablespoon vegetable oil 4-8 slices American cheese Mayo, mustard and pickles, for serving 4 hamburger buns, toasted HOW TO MAKE: Combine the onion slices and 1 teaspoon of salt in a bowl and toss to …

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Parmesan Meatloaf (Gluten Free)

Ingredients 1/4 cup gluten free breadcrumbs 1/2 teaspoon dried basil 1/2 teaspoon dried thyme 1/2 teaspoon dried oregano 1 lb ground turkey 1 lb ground beef 2 eggs 1-2 cloves garlic, finely minced 1 small onion, grated 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1/2 cup grated Parmesan cheese 1/2 cup marinara pasta sauce …

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Crispy Chilli Beef

Ingredients 2 garlic cloves, finely chopped 2 tablespoons corn flour400 g finely sliced beef steaks 1 finely chopped pepper 1 chopped head of broccoli 5 spring onions sliced lengthways 1 teaspoon ground ginger 5 tablespoons mixed soy sauce Method: Mix the meat in the corn flour until it is well coated, then fry it and …

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Lasagna Bolognese

Here is the recipe for Lasagna Bolognese, a delicious full dish of lasagna with ground beef, Bolognese sauce and a Bechamel white sauce, very easy to make and ideal for an evening meal. Ingredients for 8 people: 15 sheets of lasagna 500 g ground beef 5% 2 onions 1 clove of garlic 800 g canned …

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Greek Moussaka

Moussaka is a recipe from the eastern Mediterranean, made from tomato and onion eggplants, a complete dish to enjoy with your family. There is different version of this dish, we will prepare the Greek moussaka, which remains the best known. Ingredients for 4 parts: 250 g ground beef 5% 1 onion 1 clove of garlic …

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Beef Stir Fry with Soy Sauce

Here is the recipe for beef with soy sauce, an ideal dish for lunch. Ingredients: For 2 people 250 g of beef tenderloin 3 tablespoons soy sauce 2 peppers (red, green ..) 1 onion 1 teaspoon Maïzena Salt and pepper 2 teaspoon of oil Preparation: Start by washing, deseeding and cutting the peppers into strips, …

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