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Creamy Chicken & Rice Casserole

Ingredients: 1 container French-fried Onions (6 Ounce Can) 1 container Sour Cream (8 Ounce Size) 1 can Cream Of Mushroom Soup (10 Ounce Can) 1 whole Rotisserie Chicken 1 box Chicken-flavor Rice-A-Roni (6 Ounce Box) Directions: Preheat oven to 350 F. Prepare Rice-A-Roni according to package directions. While that is cooking, shred/cut up the chicken …

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Rich Banana Bread

Ingredients: 1/2 teaspoon salt 1 teaspoon baking powder 1 teaspoon baking soda 1/2 cup shortening 1 1/2 cups white sugar 2 eggs 1 cup mashed banana (3 – 4) 2 cups flour 1/2 cup sour cream 1/4 cup milk 1 teaspoon vanilla Directions: 1 Cream shortening and add sugar gradually, mix in eggs and banana. …

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Strawberry tiramisu

Here is for today the light strawberry tiramisu recipe. I finally found a mascarpone a little lighter than the classic mascarpone. It is in the bio department that I discovered the mascarpone Bio Village. If you find other lighter mascarpones leave me a comment so I try to find it! I love the tiramisu shot …

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Light Pumpkin Bread

Today, I propose a recipe for Pumpkin Bread, the famous American pumpkin cake. The traditional American recipe is a little too hot. This excellent cake deserves to be discovered in its light version. I tested several recipes but this one is excellent. I just slightly modified the recipe and removed the chocolate chips to get …

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Apple Walnut Bars

Here is for today a recipe of bars with apples and nuts ideal for breakfast. I eat them with a tea and a natural yoghurt. If you follow WW & SW a bar is worth 4 syns. Ingredients for 8 bars: 40 g ground almonds 100 g apple puree without sugars 200 g apples peeled …

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Banana Maple Syrup Bread

Banana Maple Syrup Bread Here is finally the long-awaited and yet well known banana bread recipe. I decided to try a version in maple syrup which is more suitable for vegans. I was inspired by the nice recipe site “kitchmeup” but I had to lighten their version including removing the nuts. If you are followers …

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Low Carb Chocolate Mousse

Simple 3-minute rich and velvety chocolate mousse! Getting a charge out of this keto-friendly treat is the ideal method to get your chocolate fix, and all you’ll need are a couple of basic ingredients. I love the amazing way velvety this turned out, and it is so filling! Because of the overwhelming cream being a …

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Keto Coconut Lime Bars

“These keto lime bars are a tangy treat sure to satisfy your sweet tooth! Keep refrigerated. Garnish each piece with a small lime wedge, if desired.” Ingredients Crust: 1 cup finely ground almond flour 1/4 cup low-calorie natural sweetener (such as Swerve(R)) 2 tablespoons coconut flour 1 teaspoon lime zest 1/4 teaspoon salt 3 tablespoons …

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Keto Snickers Brownies

Ingredients Brownie Base: 1 recipe ultimate keto brownies Peanut Butter Fudge: 3/4 cup peanut butter 6 tbsp butter 1/2 tsp vanilla 1/4 tsp salt 3/4 cup powdered swerve sweetener sifted Chocolate Glaze: 1/2 cup heavy whipping cream 1 1/2 ounces unsweetened chocolate finely chopped 3 tbsp powdered swerve sweetener 1/4 tsp vanilla extract Instructions: Brownies: …

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Keto Crisp Sandwich

INGREDIENTS 2 tbl mayo 1 egg 1/2 cup pork rind crumbs 1/2 cup mozzarella cheese INSTRUCTION Whisk mayo and egg together first then add cheese and pork rind crumbs. Give mixture a chance to rest a couple of moments and separation into equal parts. Put half of mixture in a cold dry nonstick skillet (8 …

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