Baked Bean Curry Loaf

November 3, 2020 admin 0

Serves 4 Ingredients 1 Knorr Curry Flavour pot (2syns/4=0.5 syn per person) 2 Eggs (p) 120g packet of Sainsbury’s Indian style curry savoury rice 400g […]

Salmon Fishcakes

November 3, 2020 admin 0

Serves 2 Ingredients 1 Tsp English mustard 1 Lemon, zest & juice (s) 1 heaped Tbsp. of dried parsley 1 Tbsp. dill 1 Egg 2 […]

Slimming World Pastitsio

November 3, 2020 admin 0

Serves 4 INGREDIENTS Minced beef 1 medium onion, diced 2 garlic cloves, minced 1/2 teaspoon cinnamon 1 tin of Passata 4 tablespoons flour Small amount […]

Roast Lamb with Veg

November 3, 2020 admin 0

Serves 2 Ingredients ½ Leg of Lamb (Tesco) (p) ½ Packet snap peas (s) 1 Large carrot (s) 1 Portion of pre-made red cabbage (s) […]

Spicy Potato Skins

November 3, 2020 admin 0

Serves 2 Ingredients ½ tsp Garlic salt ½ tsp Cumin ½ tsp Paprika ½ tsp Cayenne chilli pepper 4 Smoked bacon rashers, all fat removed, […]

SYN FREE YORKSHIRE PUDDINGS

November 3, 2020 admin 0

Slimming World friendly Syn Free Yorkshire Pudding using healthy extras that’s perfect with your Sunday roast dinner. If not using as your Healthy Extras, then […]

Delicious Egg Muffin

November 2, 2020 admin 0

Egg Muffin Serves 1 Ingredients 1tsp basil 1 Sainsbury’s “be good to yourself” extra lean sausage (0.5syn) (ff) 1 x 60g Wholemeal Muffin (7syn) Sprinkle […]

Hash Browns

November 2, 2020 admin 0

Serves 4 Ingredients 4 medium sized potatoes (ff) *onion, finely chopped (s)(sff) * 45g low fat cheddar cheese (1Hea) * Extra’s Method Finely grate washed, […]